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Cardio Insanity & Cycling
Monday, November 11, 2019, 17:00 - 18:00
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30 minutes of Cardio Insanity followed by 30 of indoor bicycle.  Excellent exercise for all levels!  Do not forget a towel and water. 

Contact Dragon Fitness Center 0434-30-7459

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31 FSS

31st Force Support Squadron
"One Force, One Fight! All Day, All Night!"
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