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Barbell Strength
Tuesday, October 23, 2018, 09:00 - 10:15
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Contact Dragon Fitness Center 0434-30-7459

Barbell Strength is designed for all fitness levels.  It uses barbells as it's primary resistance tool to improve muscular strength and endurance.  All major muscle groups will be worked for a full body workout.  This class is taught by Pam and meets on Tuesdays and Thursdays at 0900-1015.

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