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Cardio Insanity
Monday, October 22, 2018, 17:00 - 18:00
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Contact Dragon Fitness Center 0434-30-7459

Cardio INSANITY  is a cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.  This class is taught by Anthony and meets on Mondays and Wednesdays, 1700-1800.  Bring a towel and water!

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