Grapevine Magazine

View it here!

FSS Events

Check it out

Jobs / Volunteering

Opportunities

First 31 PCS & Welcome Site

Take a look


Download as iCal file
Cycling and Tabata Boot Camp
Friday, October 26, 2018, 11:30 - 12:30
Hits : 10540
Contact Dragon Fitness Center 0434-30-7459

This class is 30 minutes of Cycling followed by 30 minutes of Tabata Boot Camp in the aerobics room.  Feel free to come to one part of the class or both-- your choice!  This class is taught by Erin.  Please bring a towel and water bottle.   Cycling is 11:30-12:00 and Tabata Boot Camp is 12:00-12:30.  **The Tabata Boot Camp portion is Child Friendly.**  


Usaa
Utility Tracker
Your Force Support Websites
Blank

NIPR Note - 31st Force Support Squadron - DMCA.com Protection Status

"One Force, One Fight! All Day, All Night!" - Contact Webmaster